Helen Skelton shows her bloody bruises after Strictly Come Dancing rehearsals

Helen Skelton and Gorka Marquez scored 26 out of 40 for their first Strictly Come Dancing performance
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Helen Skelton has been left with painful looking injuries after rehearsing for BBC’s Strictly Come Dancing .

The Countryfile presenter, 39, took to Instagram to share snaps of her battered feet which were bruised and bloody, ahead of her second performance this weekend.

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