Irregular evening meal times could increase stroke risk, study warns
Eating meals at irregular times on an evening could increase the risk of suffering a stroke, new research suggests.
A recent study, published in the journal Nutrients, examined the link between supper timing and risks of mortality from stroke, coronary heart disease, and total cardiovascular diseases.
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The study assessed 28,625 males and 43,213 females, aged 40 to 79 years, free from cardiovascular disease (CVD) and cancers at baseline.
Participants were categorised into three groups: